Have a bunch of resistance bands and not sure what to do with them? Want to build strength in the yoga practice and switch things up? This is the video to try. For it, you'll need a light and a medium band - I use these:
https://amzn.to/2JvpDbs
Also! Alert! I messed up in the 1st exercise. I said to exhale as you go down. You actually will want to exhale as you press up!! Sorry about that.
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Also! Alert! I messed up in the 1st exercise. I said to exhale as you go down. You actually will want to exhale as you press up!! Sorry about that.
Please subscribe to the YouTube channel so you don’t miss out on our weekly yoga classes!
Our book is now available on Amazon: http://amzn.to/2fMPcBj
Download our YogaByCandace Official App on iTunes and Android:
https://itunes.apple.com/us/app/yogab...
https://play.google.com/store/apps/de...
For more with YogaByCandace, check out:
Blog - http://www.yogabycandace.com
Forum - http://www.forum.yogabycandace.com
Downloadable Yoga Classes:
http://yogabycandace.com/online-yoga-...
Social Media:
Facebook - http://www.facebook.com/yogabycandace
Twitter - http://www.twitter.com/yogabycandace
Instagram - http://www.instagram.com/yogabycandace
Pinterest - http://www.pinterest.com/yogabycandace
Tumblr - http://www.tumblr.com/yogabycandace
Newsletter - http://eepurl.com/Ex-H1
5 Ways To Use Resistance Bands in Yoga Practice for Strength Building yoga teacher training spain | |
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People & Blogs | Upload TimePublished on 11 Jun 2018 |
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