Struggling with back pain or poor posture? This is a guided meditation to help bring postural awareness. We're aiming for the spine to come into its natural shape which should help relieve minor back pain. As always, work within a pain-free range.
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Please subscribe to the YouTube channel so you don’t miss out on our weekly yoga classes!
Download our app: https://itunes.apple.com/us/app/yogab...
Our book is now available on Amazon: http://amzn.to/2fMPcBj
For more with YogaByCandace, check out:
Blog - http://www.yogabycandace.com
Downloadable Yoga Classes:
http://yogabycandace.com/online-yoga-...
Join me for a Yoga Workshop:
https://www.yogabycandace.com/yoga-wo...
Join me for Yoga Teacher Training and Yoga Retreats:
https://www.yogabycandace.com/yoga-re...
Social Media:
Facebook - http://www.facebook.com/yogabycandace
Twitter - http://www.twitter.com/yogabycandace
Instagram - http://www.instagram.com/yogabycandace
Pinterest - http://www.pinterest.com/yogabycandace
Newsletter - http://eepurl.com/Ex-H1
Guided Meditation for Postural Awareness free yoga classes in quezon city | |
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People & Blogs | Upload TimePublished on 13 May 2019 |
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