6 Minute Hiit Workout

This hiit workout is brought to you by Rootz Nutrition. Check out their products here: https://goo.gl/8zJc1c

In this hiit workout video, we are going to do 3 rounds of 3 different movements, 10 reps each. The first movement is a V-up. The second movement is air squats. The third movement is T variation push ups that work both your obliques and your upper body strength. Go at your own pace, and always move within a pain free range. Take breaks as needed and crush it, my friends!

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6 Minute Hiit Workout yoga teacher training spain
143 Likes	143 Dislikes
6,364 views views	261K followers
Entertainment	Upload TimePublished on 1 Feb 2017

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