This yoga in bed video is a gentle, quick stretch you can do first thing in the morning. We'll begin with a short centering to clear your mind, and then start the sequence off with some gentle neck and shoulder stretches before moving into side body stretches, front body stretches, and hip and leg stretches. Hope you enjoy!
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Our book is now available on Amazon: http://amzn.to/2fMPcBj
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Please subscribe to the YouTube channel so you don’t miss out on our weekly yoga classes!
Our book is now available on Amazon: http://amzn.to/2fMPcBj
Download our YogaByCandace Official App on iTunes and Android:
https://itunes.apple.com/us/app/yogab...
https://play.google.com/store/apps/de...
For more with YogaByCandace, check out:
Blog - http://www.yogabycandace.com
Forum - http://www.forum.yogabycandace.com
Downloadable Yoga Classes:
http://yogabycandace.com/online-yoga-...
Social Media:
Facebook - http://www.facebook.com/yogabycandace
Twitter - http://www.twitter.com/yogabycandace
Instagram - http://www.instagram.com/yogabycandace
Pinterest - http://www.pinterest.com/yogabycandace
Tumblr - http://www.tumblr.com/yogabycandace
Newsletter - http://eepurl.com/Ex-H1
Yoga in Bed for Total Body Wake Up yoga para niños | |
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Entertainment | Upload TimePublished on 8 May 2017 |
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