One of the easiest meals to make, if you plan ahead, is a great nutrient-rich salad! By using leftover chicken from the previous evening's dinner, you can make a great, protein rich lunch by simply tossing together a few ingredients. Lean protein is great for your hard working muscles and boosts your metabolism.
Eat Well, Be Strong! Practical nutrition for busy people!
fermented vegetables list Quick Lunch Salad | |
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